Green Tea

Green Tea
Price: Varies by Brand
Calories: 0-5 Calories
Type: Tea Bags or Loose Tea

I've recently became a big green tea drinker. Almost every time I eat something sweet, I always have green tea with it. Green tea does have natural caffeine so if caffeine makes you hyper, drink it only in the morning. It has a bitter crisp light taste. I think it's more of a acquired taste. You like it or you don't. In my case, I love it. I like it unsweetened and all natural.

Green tea is not a magic potion that will sky rocket your metabolism. Maybe it does help a little considering that there are studies that had some credible proofs. There are health benefits to it such as reducing the chances of breast cancer. So I say, Drink to Your Health!